The mystics of every tradition say that there is an ultimate truth, not the ultimate truth, but an ultimate truth that can be felt through methods such as meditation. This ultimate truth points to your interconnected nature with everyone and everything in existence. At the absolute ground of reality, there is no separation between mind […]

I think that our incessant desire for distraction causes us to forget our beautiful and sublime interconnectedness, we forget ourselves, our inner essence. We lose touch with our equanimity and the world as a whole. Our realty becomes anxious and contracted. Ignorance and greed (for money, attention, power, etc.) are born from a power struggle […]

We have this very deep, salient, unexamined belief that something is wrong. And if it’s not wrong right now, it’s about to be wrong. There’s a sense that this life is a problem to be solved. Our view is that life is imperfect, a faulty piece of machinery to be glued and pieced together. Something […]

Everything is otherwise and nothing is what it seems. The world wells up from the ground of being, the limitless expanse, formless becoming form. We, which are other bits of that limitless formlessness that have temporarily become limited form, attempt to place our labels of sound and language on all that which arises and no […]

Don’t sacrifice your personal seniority to anyone — only you know what you want from this life and how you should live it. Your answers for the journey are already here, within and around you. Don’t make you decisions from an irrational or emotional state, but from a calm, meditative frame where you are not […]

You are perfect, only you don’t know it. Learn to know yourself and you will discover wonders. All you need is already within you, only you must approach yourself with reverence and love. Self-condemnation and self-distrust are grievous errors. Your constant flight from pain and search for pleasure is a sign of the love you […]

I just finished reading Krishnamurti’s Notebook, a personal journal kept by the spiritual teacher, Jiddu Krishnamurti. It is filled with many profound insights and teachings and I would highly recommend anyone read it. I found some excerpts that I would like to share: Color was god and that god was everywhere. And as you watched […]

Everywhere there was silence; the hills were motionless, the trees were still and the river-beds empty; the birds had found shelter for the night and everything was still, even the village dogs. It had rained and the clouds were motionless. Silence grew and became intense, wider and deeper. What was outside was now outside; the brain which had listened to the silence […]

This persistent and rapacious belief in a separate, abiding, self-subsisting “I” and its illusory incompleteness, compounded with the story placed upon story after story in our mind stream that attempts to perpetuate this lie of the “I” is all our suffering is ever based upon. Contrarily, we are always intrinsically whole and complete because our […]